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HOW TO TALK ABOUT MENTAL HEALTH

HOW TO TALK ABOUT MENTAL HEALTH

HOW TO TALK ABOUT MENTAL HEALTH

HEALING HAPPENS TOGETHER

YOUR MIND MATTERS. YOUR STORY MATTERS. YOU MATTER.

connect

DECEMBER 6

International Conference on Mental Health and Wellness

VENUE
MANILA, PH

IN AN EMERGENCY…

If you or someone you know is in immediate danger, please seek help right now.

Mental health crises can feel overwhelming, but reaching out is a strong and courageous step. If you or someone you care about is experiencing thoughts of suicide, self-harm, or any form of emotional crisis, please connect with trained support immediately.

Below are resources that can help, depending on where you are:

DOH-NCMH Crisis Hotline: 1553 (Luzon landline)

NCMH Hotline (Nationwide): 0917-899-8727

Hopeline PH: 0917-558-4673

you are not alone. you matter.

you are not alone. your mental health matters.

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